What is Rickets? Rickets is a preventable childhood bone disorder characterized by the softening and weakening of the skeletal structure. It is most frequently caused by an extreme and prolonged Vitamin D deficiency . Vitamin D is essential because it promotes the absorption of calcium and phosphorus from the gastrointestinal tract; without it, growing bones cannot maintain proper strength or density. While historically common, Rickets is now largely prevented through fortified foods and supplements. However, it still occurs due to severe dietary restrictions, lack of sunlight exposure, or underlying genetic and metabolic conditions. If caught early, dietary interventions can correct bone density, but severe skeletal deformities may require corrective orthopedic surgery. Symptoms Rickets actively softens the growth plates at the ends of a child's developing bones. Clinical signs include: Delayed G...